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PacificSport Interior BC
SPORT PERFORMANCE PROGRAMS
PacificSport offers many different workshops and courses to help athletes and coaches take their performance to the next level. Workshops are open to the public and to all athletes, coaches and parents unless otherwise specified. All programs are led by certified experts in their field. Programs Will be offered FREE or at a reduced cost to PacificSport Carded Athletes and Coaches. Please contact Jennifer Joyce 250-828-3583 or jjoyce@pacificsport.com for more information or to register.
Group/Team Rates available for most programs:
$100for a group of 8-12
$150 for a group of 12-15
Contact PacificSport for more details!
STRENGTH & CONDITIONING WORKSHOPS
Every court or field athlete knows that they need to be able to speed up, slow down, and change speeds and directions immediately. Learn the best techniques to improve your speed, quickness, and agility while you're playing and avoid injuries.
Instructor: David Stride, Strength & Conditioning Coach.
Part I: May 2 Wed 6:30-8:00 PM TCC - Indoor Track – Sprint Lanes
Part II: May 16 Wed
Introduction to Yoga for Athletes $20
What do the New Zealand All Blacks, Annika Sorenstam, and LeBron James all have in common? They are all athletes who use yoga to help boost their performance! Come try yoga for the first time or learn some new moves to help your training.
Yoga Instructor: Robyn Ripley
Jun 2 Sat 10:00-11:00 AM TCC Fitness Studio
LIFE SKILLS WORKSHOPS (Athletes)
Don’t wait until you are an Olympian to start securing sponsorships! Learn how to promote yourself through social media and conventional methods as well as how to put a sponsorship package together and sell yourself!
Instructor: Grace Hiom (Dirty Feet Trail Races)
May 30 Wed 6:00-7:30 PM TCC Meeting Room C
SPORTS NUTRITION (Athletes, Coaches and Parents)
MENTAL TRAINING (Athletes & Coaches)
PARENT EDUCATION
SportMed First Aid $90 (plus HST) *Register online at www.sportmedbc.com
This eight-hour workshop serves as an introduction to injury prevention and on-site management of sports related injuries. Topics covered include recognition and control of potentially hazardous situations, injury assessment and the handling of life-threatening situations, management of common injuries, referral patterns and the development of a sports first-aid kit. Continuing education credits are offered for: College of Massage Therapists of BC (7) and Ringette Canada. A certificate of completion is issued.
Instructor: Kevin Brechin, Athletic Therapist
May 26 Sat 9:00AM-4:00PM Sage Sport Institute/ TCC